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Pilates Reformer Class
Ascendance Pilates, Yoga & Barre
Free Reformer Class, we would truly appreciate any generous donations, which will be passed along to our friends at Nassau Animal Services to help their wonderful work. Pets available for adoption.
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Tai Chi Gung Class
Weekly classes on Wednesdays. First class free.
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Latin in Motion via Zoom
Zoom
Join us for our Latin fitness class as we do basic steps in a low impact workout to dance styles such as Bachata, Rumba, Merengue, Salsa and Cha Cha. No partner, equipment or experience required. Contact us at (904) 624-0886 or email to michelle@ballroomonamelia.com
Beach Yoga
North Beach (5th & Ocean)
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